“I take the best of barre and turn up the intensity for a low-impact workout with high-impact results.” —Super Trainer Elise Joan

Defy your limits. Define your body.

Barre Blend™ helps create a lean, toned physique through a fun fusion of ballet barre, Pilates, and cardio interval training. Feel the burn as you sweat, stretch, and strengthen to energize your entire body. Get ready to feel graceful, strong, and gorgeous in just 60 days!

The best of barre—and then some

Trainer Elise Joan fuses the best of barre with proven fitness techniques to ramp up your results. She combines classic moves with light weights to help you sculpt and strengthen your entire body. Then she adds cardio intervals to help you burn more calories and fat for an allover transformation. Each 30- to 40-minute, full-body workout is designed to help you get leaner, stronger, and more flexible, with defined arms, a tight core, and a firm, lifted booty.

No ballet barre or experience required

Barre Blend will challenge AND change you with low-impact, easy-to-follow moves that shape and tone your body without a ballet barre. All you need is a secure chair, countertop, or other sturdy household surface. And it’s perfect for all fitness levels. If you’re just starting out, follow the modifier. Already a seasoned barre fan? Follow the intensifier and grab heavier weights and resistance loops to achieve a deeper burn. Elise re-creates the studio experience so perfectly that every class feels more like fun than exercise!

The perfect trainer for your best barre body

Elise has created barre programs for some of the biggest gyms in fitness. But our subscribers asked for the next level—a blend of ballet barre that would truly change their physique—with strength, tone, and curves in all the right places. Elise’s incredible moves, effective pacing, and inspiring teaching style will help you feel beautiful and motivate you to express yourself through every workout.

Who Is Elise Joan?

Barre Blend creator Elise Joan is a former professional dancer who has taught barre-based fitness and yoga for over a decade.

She’s an inspirational mind/body professional with multiple fitness certifications and co-creator of the Beachbody program 3 Week Yoga Retreat®.

She has been a wellness expert and host with Lifetime Television, ABC News, E!, Extra, CBS News, and Amazon.com, among others.

Known for her positive, joy-filled teaching style, Elise is excited to bring her love of dance and movement to even more people with Barre Blend.