Monday Motivation

A little motivation on a Monday for you…if you have just a moment πŸ™πŸ»

I’m feeling pretty nostalgic tonight reflecting on my last 6.5 years of coaching. This week I will be not only reunited with my amazing team and SO many friends, but also these amazing super trainers that helped transform my health & fitness.

When I was selected to be in a Beachbody test group (for a Mixed Martial Arts program) in 2015, it was a Godsend.

I had just gotten divorced and was nagivating a lot of new things. But I was also trying to rebuild my life and knew that it had to be one day at a time.

That opportunity taught me to put myself first with my health, self-care, and gain support from an amazing group of new friends in our test group. It wasn’t as much physical as it want a mindset change and an unwavering belief in living and being present. It also paved the way for a career change for me. I knew that coaching and helping others with wellness was my calling. And it still is.

This week I will be attending my 5th Coach Summit and celebrating life with amazing friends who wake up every day just wanting to inspire others to change their life too.

I’m forever grateful for the opportunities coaching has brought into my life & cannot wait to see where my team goes next.

And I cannot wait to begin my next test group with the amazing Super Trainer Jericho this month. πŸ™ŒπŸ»And to see how many new lives are changed because of her passion!

Need something to re-inspire your life and health…let’s chat πŸ’―πŸ™‹πŸ»β€β™€οΈ

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